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Showing posts with the label Maternal mental health

A Healthy Baby Doesn't Always Mean a Healthy Mother: The Postnatal Conversation We Avoid

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What happens? Not to the baby. To her. That is the question we rarely ask with enough seriousness. Because when a child is born, the world knows exactly where to look. At the child. We celebrate the baby. But the woman who carried that child enters the conversation strangely diminished. She is suddenly expected to be grateful for what has happened to her. Strong enough for what comes next. Tender enough to enjoy it. Wise enough to know what to do. And happy enough to make everyone else comfortable. Nobody quite says this aloud. That is part of the problem. There are expectations that never need to be spoken because women have been hearing versions of them all their lives. You will know. You will feel it. You will love it. You will adjust. And if something inside you does not follow the script? What then? There is a woman the baby did not give birth to Before she became someone's mother, she was already someone. This sounds obvious until you begin asking what we remember about that ...

She Said, “I Want to Kill My Baby.” Years Later, I Wrote the Story I Couldn’t Forget.

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Memory is supposed to preserve the important things. Yet sometimes it keeps the one thing you wish it would let disappear. I was in my second year at university, working part-time as a gym instructor in the evenings. There was a woman in one of my classes. She was troubled. I could see that much, although I didn't understand what I was seeing. She asked to speak with me. Then she said six words “I want to kill my baby.” I had no idea what to say. I did not know what had happened before she said it. I did not know what was happening inside her. I did not know whether she was asking for help, confessing something, testing whether someone could hear her without judging her, or trying to put into words something she herself could not understand. I only knew that I had heard it. And then I went home. Life continued. University continued. Years passed. But her words stuck to me. Years later, a television scene opened a portal I thought I had closed. In early 2021, I was watching a televi...

Postpartum Depression in Nigerian Fiction: Why We Need More Lucy Edoghas

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  The Silence After My Mother's Generation I grew up in a house where women swallowed their grief to feed their children. Where my mother's generation believed that suffering was the tax of motherhood, and that naming it was weakness. I did not know the term "postpartum depression" until I was an adult. But I knew the nights. The faint sound of someone crying — not loudly, never loudly — beneath a blanket in the next room. The way my mother smiled the next morning as though the night had never happened. Children remember feelings long before they remember explanations. The Gap Nigerian literature has given us powerful mothers. Strong mothers. Sacrificial mothers. Mothers who endure. But we rarely meet the mother who is breaking and still mothering. The mother who loves her child while her body rebels against her. The mother who sits on a balcony not because she is wise, but because she is surviving, and the balcony is the only place where silence does not demand perf...

We Are Medicalizing Pregnancy and Ignoring Becoming

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Postpartum depression may begin before birth. Why antenatal care must include mental and emotional preparation for motherhood. The Most Dangerous Part of Pregnancy Is the Silence After Delivery We prepare women for labor pains. We do not prepare them for identity loss. Antenatal care is often reduced to medical routine — blood pressure checks, supplements, scan results, delivery plans. These are necessary. They save lives. But motherhood is not only biological. It is psychological. And many women are entering it emotionally unprepared. What Antenatal Care Gets Right  and What It Misses Modern antenatal systems are structured around physical safety. We: Monitor blood pressure Track supplements Schedule scans Prepare the nursery But rarely do we prepare the woman for the internal shift that follows childbirth. Pregnancy is treated as a condition to manage. Motherhood is treated as an instinct that should automatically activate. And when it doesn’t, we whisper. Does Postpartum Depress...

Postpartum Isn’t Just Recovery— It’s How Presence Writes Memory

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Some births linger as joy. Some linger as ache. Partnership decides which. It is a paradox few speak aloud: two women can live through the same birth and carry entirely different stories. Not because one is stronger, not because one is more grateful, not because one “handled it better.” The divergence comes from the quiet, often invisible, environment surrounding them the emotional climate that shapes the memory of their experience. Postpartum is commonly framed as a period of recovery. Physical healing, hormonal shifts, fatigue, sleepless nights. These are real, tangible experiences. But they are only the surface. Beneath them, the body, mind, and nervous system are engaged in a recalibration that is both profound and intimate. The shift is neurological. The self is being rewritten. Vulnerability is exposed to its deepest degree. Identity is no longer singular; it is being reconstructed around the presence of another, around the unfolding reality of motherhood. Psychology names part o...