When the body remembers what the mind forgets

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I have been reflecting about how much we store in our bodies without realizing it.

The things we survive quietly.

The truths we learn to forget just to keep going.

Writing has been my way of listening more closely.

Have you ever felt like your body knew something before you did?







A reflective piece on body memory, emotional survival, and how writing helps us listen to the quiet truths stored within us.

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